Slips, trips & falls

The 11th Annual Falls Prevention Awareness Day is September 22, 2018
  • According to KSPAN, falls are the leading cause of traumatic brain injury (TBI) among Kentucky residents ages 65+. 
  • In 2014 there were 8164 fall-related inpatient hospitalizations for Kentucky residents ages 65+. 
  • From 2005-2014, total hospital charges for fall-related inpatient hospitalizations involving Kentucky residents ages 65+ have tripled.
  • KIPDA rates.

Why do people fall?

  • Loss of footing or traction
  • Slow reflexes
  • Balance problems
  • Reduced muscle strength
  • Poor vision
  • Illness
  • Effects of medications
  • Drinking alcohol

Preventing falls

  • Use a cane or walker
  • Wear rubber-soled shoes
  • Walk on grass when sidewalks are slick
  • Put salt or kitty litter on icy sidewalks
  • Keep rooms free of clutter
  • Use plastic or carpet runners
  • Wear low-heeled shoes
  • Do not walk in socks or slippers
  • Be sure rugs have skid-proof backs or are tacked to the floor
  • Be sure stairs are well lit and have rails on both sides
  • Put grab bars on bathroom walls near tub, shower and toilet
  • Use a nonskid bathmat in the shower or tub
  • Keep a flashlight next to your bed
  • Use a sturdy stepstool with a handrail and wide steps
  • Add more light in rooms
  • Buy a cordless phone so you do not have to rush to answer the phone when it rings

***The information provided on the KCHC website is provided as an informational resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment.

***Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. The KCHC expressly disclaims responsibility, and shall have no liability for any damages, loss, or injury whatsoever suffered as a result of your reliance on the information received from the KCHC website. KCHC does not endorse specifically any information item, test, treatment, or procedure mentioned in the KCHC website.