Walk With Ease

The Arthritis Foundation has developed a community program titled “Walk With Ease”.  The program states that if you can be on your feet for 10 minutes without increased pain, you can have success with “Walk With Ease”. Check out the Walk with Ease website to find a local program, order the guidebook, gain access to online tools and watch relevant videos.  You may also contact KIPDA at 502-266-6084 or TCCAA 502-222-1349 for classes near you

 

Two KRDC members walk in Bernheim Forest

Pictured above: Fran and Judy, Henry County KCHC members, talking a walk in Bernheim Forest